List the AMDR and the DV for intake of total fat, saturated fat, and cholesterol. What assumption is required for the DV?
What type of food could you include in your diet to increase intake of omega – 3 and – 6 acids?
What health risk are associated with some of these food sources? Hint ( Pls visit galvbay.org)
What food contributes most to intake of cholesterol?
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