Health nutrition

number 1. paper
“Everyone post a dish they like to cook and have them find healthier options for that dish and have them write about the dish in the discussion board as well as post the recipe on there so others can use it.”

paper 2

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I received another great suggestion from one of your classmates for a discussion post. It is great timing with our current situation and the importance for everyone to keep up with or begin healthy habits and a fitness routine. Please feel free to get creative and include a video or simply just include what you are currently doing or recommend for your fitness routine. It could be helpful to classmates with creating new ideas or fun ways to exercise. Students will earn an extra credit point to their discussion board grade for participating. Please complete by

“Everyone post a discussion/assignment creating a workout routine (customized to each student making it, of course with low/moderate/high intensity and describing why they chose those exercises with the level of intensity. There are many benefits to each level.”

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