a short essay analysing the dietary scenarios + methods and techniques used to measure body

Produce a short essay analysing the dietary scenarios provided in the Assessor’s Guidance below.

Within your analysis you need to discuss the consequences of not achieving a balanced diet and provide recommendations on how the diets could be improved.
The essay should be written in paragraphs which flow; it is therefore recommended that you plan your essay before you start to write it.

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You must attempt to include some conclusions and recommendations towards the end of your essay.

Relevant theory must be referenced where appropriate, and a references list and bibliography provided.

The essay should be a maximum of 800 words in length.

This word limit is the absolute maximum you are permitted. If you are over the word limit for this assignment in any way you will receive your assignment back without further comment or feedback.
Download Assessor Guidance


Dietary Scenario 1
Michael is married with two teenage sons and is 42 years old. He works long hours.
At weekends he enjoys watching sports programmes on TV, but due to an injury in a
football match some years ago he is no longer able to swim or play football. He and
his wife both drive cars and enjoy eating out. His current weight is 98kg and he is
1.78m tall.
Michaels’ total energy and nutrients for a typical day are outlined in the table below.
Energy 11,347kJ
Fat 151g
Of which saturated fatty acids 51g
Monounsaturated fatty acids 47g
Polyunsaturated fatty acids 38g
Carbohydrate 222g
Of which starch, intrinsic & milk sugars 168g
Non-milk extrinsic sugars 54g
Calcium 960mg
Vitamin C 78mg
Fibre 14.3g
Dietary Scenario 2
Stephanie is trying to get pregnant but to date has had little success. She is 31 years
old, 5 feet 4 inches tall and her current weight is 5 stones and 10 pounds. Her waist
measures 25 inches and her hips measure 33 inches at the widest point. She wears
size 6 clothes but these are loose fitting.
During a recent visit to her GP blood tests were taken which revealed that Stephanie
is suffering from Anaemia.
Stephanie needs to know what dietary changes she needs to make in order to
increase her chances of conceiving and what eating habits she should adopt should
she become pregnant.
Dietary Scenario 3
Imran is 12 years old and an avid gamer. He spends any time that he isn’t at school
on his games console usually with curtains drawn so he can see the screen properly.
His sister Ghazala complains to their mother that all he does is sit in his room, in the
dark playing games and eating rubbish such as sweets and crisps. As a result, he is
becoming overweight. Imran tripped whilst leaving the house for school one morning
and was rushed to A&E.
The doctor at the hospital looked very concerned and she sat with Imran’s mother
and sister and gave them the news that Imran had fractured his left tibia and had
been diagnosed with malnutrition. She gave Imran’s mother a diet sheet which was
high in vitamin rich foods and she also prescribed a vitamin D supplement with a
recommendation that Imran’s diet needs to change, and he needs to get more
The doctor went on to explain that Imran’s bone density was lower than you would
expect for a boy of his age and his femurs were becoming bowed. She then informed
Imran’s mother that this was the start of a disease that had all but been eradicated in
Britain but was starting to increase again among people of Imran’s age due to them
having poor diets and not getting enough sunlightand

let it be 750 words

this is the 3rd question:

There are a range of methods and techniques used to measure body mass including:
• Weight and height measurement
• Physical measurements (callipers, BMI measuring tapes)
• Bioelectrical impedance
• Hydrostatic weighing
• 3D body scanners

Produce a table which evaluates three of these methods/techniques in terms of their strengths, limitations and accuracy.
Your table must clearly identify the strengths, limitations and accuracy of each method/technique.

The table should contain a maximum of 400 words.

This word limit is the absolute maximum you are permitted. If you are over the word limit for this assignment in any way you will receive your assignment back without further comment or feedback.

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